Get a grip
Get A Grip
To add size to your biceps and triceps, you first need to bulk up your grip. If your grip fails before your strength, you’ll won't be able to lift big enough to trigger hypertrophy. Boost your pincers with extended dumbbell farmer’s walks and you will enjoy greater gains moving forward
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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