During these times everyone think about his immune system.

Here are some foods to keep the immune system strong.

Red bell peppers

Garlic

Ginger

Kiwi

Apples

Do your best to add these to your nutrition plan as well as multivitamins.

Be healthy.

Please write which foods you prefer for your immune system?

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Thanks, that is a good topic especially now with what is going on in the world.

So let's discuss how we can strengthen our immune system.