I took 6 months off training" / "I've got an old injury" / "I haven't eaten anything today"...........what's the biggest excuses you hear in the gym after someone's talked themselves up, only to then fail on a spectacularly light weight?

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That bird on the treadmill was distracting me!

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

I hear many times, "I will start aftew new year"

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Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription.
The information we share is for entertainment purposes only.
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Yeah, haha. My mate had a free session at the gym and then said "yeah I will join on pay day". Hes always eating fast food and junk and now hes started smoking, lol!