Dorian Yates' 12 Rules for Building Muscle - Steroids Source Talk

stillgoingstron · #1 (**permalink**) 12-18-2015, 10:14 AM

You're young

Believe me you'll appreciate what I'm saying one day and then you'll slow down a bit and start to see results again.

Honestly, 20 years I over trained all the time but it didn't really matter at the time. But knowing how I feel now I do wonder what would have happened if I had slowed down. Actually, if I could turn the clock back l'd still train too much. I just loved training.