|
01-30-2012, 02:03 PM
|
|||
|
|||
Discipline
Does anyone else here lose dicipline at the weekends/days off with meals? I tend not to cook as much decent meals at the weekend as I do during the week. Also sleep in on sat and sun missing some meal times
__________________
"I murdered a rock, I injured a stone and hospitalised a brick, am so bad I make medicine look sick" Best of Mohamed Ali! 
|
|
01-30-2012, 05:31 PM
|
||||
|
||||
|
that is about me bro
|
|
01-30-2012, 07:50 PM
|
|||
|
|||
Quote:
__________________
"I murdered a rock, I injured a stone and hospitalised a brick, am so bad I make medicine look sick" Best of Mohamed Ali!
|
|
01-30-2012, 10:02 PM
|
||||
|
||||
|
I always eat crap and drink alcohol on a weekend, I'm good all week but give myself this time off, fri and sat night mostly.
I do however go for a run on sundays and try and do kinect with the kids just to make myself feel better 
__________________
There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
|
|
02-01-2012, 10:41 AM
|
||||
|
||||
|
what he said ^^^
I have a cheat day on sunday when I just eat crap, believe it or not its actually good for the system
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
02-01-2012, 09:38 PM
|
||||
|
||||
|
Agreed cc, I'm sick of hearing of people who are strict 24/7 365...... for a month pmsl,
Guaranteed failure, be strict then allow some free days. ffs you deserve it
__________________
There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
|
|
02-02-2012, 12:05 AM
|
||||
|
||||
|
I just took 5 cheat days!! I needed an break from the monotonous eating an lifting. But I'm back starting tomorrow.
__________________
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
|
|
02-02-2012, 02:44 AM
|
|||
|
|||
|
the only thing i maintain on Sat. & Sun.,is my protein intake
(thank god for myofusion) besides that, i eat all the junk i can,seem like all the work i do through the week,my body has no problem destroying the crap i put in to it on the weekends...
|
 |
|
|
Linear Mode
