CELERY

Celery is 95 percent water, so it's no surprise that there's a dearth of carbohydrates, making it a perfect low-carb snack. Slice and add to salads or simply smear on some nut butter for a snack that's big on nutrition but low in six-pack killing processed carbs.

Need To Know

Celery is a good way to obtain an extra dose of vitamin K, which can bolster bone strength.

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