There’s one best approach to fitness.
“I’ve heard plenty of people say there’s one right answer or best way to approach fitness. But there’s no such thing as perfect squat or push-up. The best way for each person depends on movement history (and injury history!) and their environment (what they have access to). Plus, it’s important to know what they enjoy and what they will do.”

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.