Your main goal should be to set and know your basic macronutrient intakes. If your goal is to be lean, you need to make sure you know how many calories you need to take in to lose weight. Aimless eating will get you nowhere

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

ya you gotta have some sort of idea of what to eat to get to where you want to be

__________________
People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!