Steroids Source Talk | Anabolic Steroid Forum

- General chat (https://www.hypermuscles.com/f89/)

- - 7's (https://www.hypermuscles.com/f89/7s-8776/)

Armstrong

10-02-2015 02:35 AM

7's

doing "7's" is a great shock to your muscles, if your doin flat bench for chest do 7 sets with a 60 second break, you will love the results:cool:

All times are GMT. The time now is 05:03 PM.