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7 Habits Fit Guys Should Do Every Day

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12-08-2018, 01:51 AM

01dragonslayer 01dragonslayer is offline

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7 Habits Fit Guys Should Do Every Day

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06-17-2019, 09:33 AM

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Here, in addition, I am mentioning some tips :
1- Do pushups in the morning
2- Have a healthy breakfast
3- Do light lunch
4- Again have a healthy meal
5- Do light dinner
6-Get a proper sleep of 7-8 hours
7- Strictly follow above tips

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