2014 vs 2015 years
 

So guys, let's do a bit of analysis, if to take in % how much of your goals did you achieve in 2014 and what are plans for 2015?

personal, not exactly

professionally, absolutely

building size, tbd

Lost weight and size through injury so didn't get what I wanted from 2014.
Will be back in the gym from January and will make up losses and continue to build in 2015

Torn MCL and serratus muscle so training was horrible and fell way short. Just got back in the gym so 2015 I'm going to make a light to medium weight training year. Late 30's is not being kind.

Thank you everyone for your post I hope we all learn from our experiences so life wont send us same lesson again.

I wish each of you good luck with your goals and hope to see here positive posts about how you are getting closer to your goal.

Threa is open so everyone is free to post here along the subject.

feel like smashed 2014 till end of year when injured knee
and pulled it again other week trying to get back into leg training to quick

but 2015 has no plans for myself
so just take it how it comes

Hey Andy, I see your point but dont you think that it is better to have a plan instead of nothing?

well i really wanted stage but since knee injur feel like it has held me back and im not where i want to be
so im concertrating with m partner to get her on stage this year as she is reall ready so this is her year and year after i hope to be where want to be
so for me the whole year will be bulk so maybe where i want for year after

http://thumbs.dreamstime.com/thumbim...5852thX936.jpg

Sounds too familiar.

Lost lots of weight and strength from an occupational injury. Was out of the gym for 7 months. Went from 255 to 205.

For 2015, I want to get back to at least but no less than 220.