Hello all Barman here taught it might be fun to see what everyone is doing
so I taught of this idea whats your goals and what are you doing to get them?
don't think anyone has done this one here before so could be a bit of fun
and get some insight on what everyone is doing. Il go first


My goals are pretty simple really want to add one a lot more size and I mean a lot more training twice a day 5 days a week 2-3 hours a day (its what works best for me I love tons of volume) also just started taking 1 gram of test most test ive taken ever so should be fun to see the results sitting around 205-206 I think maybe a bit more or a bit less at 5"6 and a half so im a descent size already.

Right now I'm running several compounds at moderate doses. Goal is to lean bulk/recomp and gain shitload of strength. I compete in powerlifting.

- Test 200mg/week
- Tren 200mg/week (will up the dose at some point)
- Mast 170mg/week (will up the dose at some point)
- EQ 600mg/week
- Dbol 30mg/day

I love it.

Just spent the last 8 months cutting, took a break from running test E and I'm about to start a test E and Boldaxyl cycle to add some lean bulk.

I'm also training in the Mike Mentzer/Dorian Yates style at the mo, though I really prefer high volume stuff and will probably switch back to that in a month or so.

Looking forward to some sort of summer this year

been bulking for so long now and done pretty well
not on anything at moment (pct)
but will be on cycle few months
really want to cut cut cut now as long time bulk also mean lot of fat im probly arounf 27% witch is highest in a while
so going for test prop 10 weeks
and then may boost with bit of tren ace for another 5 weeks with prop
but with cutting its more diet than gear
really want below 10%

100 mg test prop EOD
150 mg tren ace/enanthate EOD
600 mg test blend once a week

Cutting

Trying to gain back the strength I lost from my injury last winter. About 80% there. Sitting around 20% BF at 250, looking to hit about 220 if all goes well. Got down to 227 last year so I know I can do it but damn I hate feeling like I'm constantly starving. And no alcohol during the end of football season is killing me but I can't lose an ounce unless I cut it out.

My goal is to see 6 abs this year. I saw 4 last year, 6 should be attainable in about 4 more months.

Nice one bro good luck keep me update on everything
I was actuelly off with my weight I weighed myself yesterday im 211lb I was amazed :O im bigger than I taught wearing XL now

Will be hitting Test and Tren E for solid mass and strength gains at low dosages. I've gotten a good foundation with Test and now I don't feel that I personally need to have high levels of it to make solid gains.

Stats
27 yo
5'10"
196lbs
10% BF

This is one of the smartest things I've heard from someone under 30. Usually the 'more is better' mantra reins supreme with the younger crowd. You hit the nail on the head, as long as you are making good gains the less you use the better.