Looking for some(possibly a lot) of help.

ready for my first cycle (yes, ever)

I am close to where I want to be (6'1 187lbs 11%BF)

I have hit a wall in my training- I don't want to lose any more weight- but I want to get down to 6% bf. I really want something that will put on 5-6 lean lbs on me, but also allow me to continue to reduce bf.

I was hoping someone could provide suggestions on an 8 week cycle, I was hoping for something mild, a primo/winny stack has been suggested as well as primo/anavar, but I will defer to people who have far more knowledge than myself.

i am on a clean diet- don't drink- lift hard-
need help.

I would do it this way:
1. Cardio in the morning for 20-30 minutes on empty stomach, 3 times per week;
Weight training 5 times per week with supersets,as example you may use this training routine: Superset workout system for contest preparation. | MusclesProd.Com - BodyBuilding, Fitness and Steroids
2. Exclude bread and potatoes, eat rice, meat, fruits and vegetables.
3. Protein Shake immediately after training routine
4. Test P, Winny and Primo Stack
Weeks 1-12 Test P @100mg EOD
Weeks 7-12 Winny 50mg ED/EOD
Weeks 7-12 Primo 600mg/week split into 3 injections @200mg each

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Admin this is where i'm not very knowledgeable- the first 3 things I have been doing religiously for the last 6 months- saw great results- just hit a wall- if i were to begin a cycle- would it be necessary to use test first? or would primo/winny alone allow me to see results- not looking for big gains- thanks for the insight

I would do it this way:
Exactly the same as admin, points 1 to 3
but i would do a slightly different cycle:

Primobolan - week 1-8 @ 200-400mg
Winstrol tabs - week 1-6 @ 30-60mg per day
Clenbuterol - week 5 - 8 @ 60/80/100/120mcg

PCT of Clomid/Nolva

But, i would also add a small Testosterone base of 250mg per week purely to help with any libido problems.

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with these cycles- take the primo 200-400mg/week for weeks 1-8,
do you start at 200mg and gradually increase so that by week 8 you are at 400?
do you pick a mg/week dosage and stick with it for the duration of the cycle?
or do you pyramid so you peak at 400 in the middle of the cycle?

Thanks for the clarification- definitely appreciate everyone's opinion.

sorry didn't make that clear, primo is fairly safe, 200mg twice a week for 8 weeks with the winstrol i would pyramid it from 30mg upto a peak of 60mg ed,
and with the clen start off gradually and work up to maximum dose, there is no need to taper down off clen

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.