Hi all,

Right well ive decided to start a fresh training log , my old one was getting less and less and with all the personnal probs that where going on i was having trouble sticking to it.

So here we are a new training log

im aiming to update it after every training session no matter how small and update with a progress pic once a month.
Not really setting myself any goals at the minute , just want to get back into a good routine and as long as my pics seem to be progressing in sum way ill be happy

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