Mattious's Log - Steroids Source Talk | Anabolic Steroid Forum

		Steroids Source Talk \| Anabolic Steroid Forum > [- MY BODY-BUILDING -] > Training > Workout Logs
Mattious's Log

Workout Logs Log your workout and get better results.

LinkBack

Thread Tools

Display Modes

#10 (permalink)

04-17-2010, 11:55 AM

Mattious

Active Member

Join Date: Mar 2010

Location: England

Posts: 226

Post Thanks / Like

Thanks (Given): 0

Thanks (Received): 1

Likes (Given): 0

Likes (Received): 0

chest / biceps

Flat Bb Bench
3 x 8 - 65KG

Seated Bicep Curl (Machine)
3 x 8 - 90KG

Cable Flys
3 x 8 - 35KG (each tower)

Incline DB Press
2 x 8 - 25KG dumbells
1 x 8 - 22.5kg dumbells

EZ Bar curl
3 x 8 - 30KG
I was shattered by incline dumbell press thats the reason for dropping the dumbells to the next weight down

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 02:09 PM.