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#1 (permalink)

Old

07-26-2017, 06:13 PM

Cornish_Celt Cornish_Celt is offline

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First proper leg session for since injuring my knee so took it easy.

Leg extensions(single leg) 5 x 12

Leg extension - 4 x 12

Leg press - 4 x 12

Ham curls - 4 x 15

Standing calf raises - 4 x 15

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#2 (permalink)

Old

04-26-2021, 07:21 AM

Huge Tom

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this has over 73k views!!!!

Congrats CC!

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#3 (permalink)

Old

06-02-2021, 04:31 PM

45cmbiceps 45cmbiceps is offline

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the most viewed log here !

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#4 (permalink)

Old

06-13-2021, 03:07 AM

ArgonCoagulator ArgonCoagulator is offline

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Quote:

Originally Posted by 45cmbiceps

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the most viewed log here !

Bad ass log, still going strong since 2009!

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#5 (permalink)

Old

06-13-2021, 10:26 AM

45cmbiceps 45cmbiceps is offline

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Question

How is your knee CC?

Quote:

Originally Posted by Cornish_Celt

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First proper leg session for since injuring my knee so took it easy.

Leg extensions(single leg) 5 x 12

Leg extension - 4 x 12

Leg press - 4 x 12

Ham curls - 4 x 15

Standing calf raises - 4 x 15

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#6 (permalink)

Old

06-14-2021, 06:23 AM

Cornish_Celt Cornish_Celt is offline

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Slowly getting there, training again and getting back to how I should be. Will start updating the log soon

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Originally Posted by 45cmbiceps

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How is your knee CC?

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#7 (permalink)

Old

06-15-2021, 08:02 AM

dreambig

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interesting log

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#8 (permalink)

Old

11-25-2021, 03:19 PM

Huge Tom

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over 77k views!

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