Steroids Source Talk | Anabolic Steroid Forum - New Supplement and Workout Routine

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stillgoingstron

07-10-2015 07:17 AM

There's not really a right or wrong way. Whatever works for you, works for you. Having said that, you can't go wrong with squats and deadlifts. It's a good idea to mix it all up over a period of time anyway, as long as you progress.

tj805

07-10-2015 01:09 PM

Thanks for the advice. I really appreciate it. :D I try to switch it up every few months to avoid muscle memory and avoid slowing down my results because of it.

stillgoingstron

07-10-2015 01:46 PM

Keeps the old brain active as well. Nothing like boredom caused by doing the same old exercises week in week out to burn you out. Like I said, as long as you make progress you can do whatever suits. I always try to throw in compound exercises as much as possible because I see better results that way.

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