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How many push-ups you can do?
Did you try to reach your max?
I tried yesterday and I can do 70 :) How about you? |
Just tried got to 96 ! Had to beat you admin! Lol You gave me the motivation I wanted to stop at 55!
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Was at 52 during last week of my last cycle.Yesterday I did 44 (5 months off of gear)
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Wow! You did great job. I will try tomorrow to beat my record!
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Ha oh il try this 2moro not that many but enough lol
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Let us know, I guess we must run a contest to see who can do most here from HM members :)
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70!, 96!
Obviously you guys need to train harder! Please tell me that Mods can take part in the competition, I look forward to it |
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everyone is welcome there will be no prizes just for fun :)
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I do 122 in two mins for the Army, never taken gear.
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Good results, what is your weight bro?
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I am weighing in right now at 230. I do 100 pushups straight everyday. I think if i pushed myself 150 would not be to hard to hit.
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I also did 110 push ups in two mins while i was in the Army,back in 1993...lol.got the P.T. stud patch....i do not..i repeat do not do them any more!!
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Most I've ever gotten up too is 69 :(
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not everyone will want to post a video the exception would be to record it from back.
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i got 86. form kinda fell out in the end, im finding that body weight excercises get a lot harder near the end of a cycle with the extra weight. seems my stamina goes up (or weight goes down) after a few months off cycle. like the contest idea though, form is everything
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just did 50 and then my phone start ringing, will try again in a few day.
do you think doing daily max number of reps in push-ups will somehow affect muscle quality? like you will get more visible fibers? |
when i take off from the weights for 3 weeks, i do a prison workout. 800 pushups in 35 mins. i then do trash bags with water in them for arm curls. you should try it. it hits the different parts of the biceps. another thing is get rope or a towel and get 12 milk jugs with water in them. you can do lateral raises with them. again it hits differents parts of your delts that the weights wont hit. it will shock your body. i do this for 3 weeks 3 times a week. then i take off for 2 weeks.
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Prisons have universal sets and even some prisons have a weight training class with free weights... I think tht ur talking about just being in like a county jail.. Why wouuld you do jail workouts when there is a perfecally good gym for u to workout at??? Just asking.. Because tht kind of jail training really dosnt hit the mark if you ask me because u never know the true weight tht ur pushing and with workouts like tht there is a whoe bunch of room for injury because of the off balance it has in the weight.,,. My advice would be to stay in the gym.. You gain a whole lot more tht way my friend...
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