Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > [- MY BODY-BUILDING -] > Diet and Nutrition > Recipes

Recipes Post your favorite recipes here.

Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 09-16-2011, 06:13 PM
SkinnyGuy's Avatar
Warrior
 
Join Date: Apr 2011
Location: AMERICA!!!!
Posts: 616
Post Thanks / Like
Thanks (Given): 0
Thanks (Received): 2
Likes (Given): 0
Likes (Received): 5
Default Marinated strip steaks with gorganzola sauce

Marinade

2cups beef broth
1cup dry red wine
1medium yellow onion, finely chopped
2tablespoons tomato paste
4New York strip steaks, each 10 to 12 ounces and about 1 inch thick, trimmed of excess fat
Extra-virgin olive oil
Kosher salt
Ground black pepper

Sauce

1tablespoon unsalted butter
2tablespoons minced shallot
1cup sour cream
4ounces crumbled Gorgonzola cheese (1 cup)
1tablespoon finely chopped fresh chives (optional)

In a large glass baking dish combine the marinade ingredients. Whisk to dissolve the tomato paste. Submerge the steaks in the marinade. Cover and refrigerate for 2 to 4 hours.

Prepare the grill for direct cooking over high heat (450° to 550°F).

Lift the steaks from the dish and pat dry with paper towels. Discard the marinade. Lightly brush the steaks with oil and season evenly with salt and pepper. Allow the steaks to stand at room temperature for 15 to 30 minutes before grilling. Meanwhile, make the sauce.

In a medium saucepan over medium heat, melt the butter. Add the shallot and cook until tender, about 2 minutes, stirring often. Mix in the sour cream and cheese and cook until the sauce begins to simmer and the cheese has melted, about 3 minutes, stirring occasionally. Remove from the heat, add 1/4 teaspoon pepper, and cover to keep warm.

Brush the cooking grates clean. Grill the steaks over direct high heat, with the lid closed as much as possible, until cooked to your desired doneness, 6 to 8 minutes for medium rare, turning once or twice (if flare-ups occur, move the steaks temporarily over indirect heat). Remove from the grill and let rest for 3 to 5 minutes. Serve warm with the sauce. Garnish with chives, if desired.
__________________
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
Reply With Quote
  #2 (permalink)  
Old 09-16-2011, 06:15 PM
SkinnyGuy's Avatar
Warrior
 
Join Date: Apr 2011
Location: AMERICA!!!!
Posts: 616
Post Thanks / Like
Thanks (Given): 0
Thanks (Received): 2
Likes (Given): 0
Likes (Received): 5
Default

I love steak and have few fat restrictions in my diet usually!!! but the above is a good one!!!
__________________
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 04:16 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.0