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your home gym
So what do you have?
In my area the good gym is a long way away so i built my own mainly through government auctions of used equipment here is what i have that i use. I found that my stuff is better than the local gym I have a weider smith rack incline bench decline bench iron hex dumbells 5,10,15,20,25,30,35,40,45,50,55 dumb bell rack 2 Olympic straight bars one Olympic ez curl bar 20x 45 plates 20x 35 plates 10x 25 plates 10x 10s,5s,2.5, hammer strength ground base jumper life fitness bench press, triceps machine, lat pull down machine, cross trainer elliptical, treadmill master dual crossover cable set hammer strength inner/outer leg abductor machine leg curl machine im looking for a shoulder press and a leg press machine everything i have is all commercial stuff no home gym crap im building mirror walls now those are cheap and easy to do |
http://i1255.photobucket.com/albums/...ps30ee5aa1.jpg
Plus I have free weights and adjustable bench, ab wheel, jump rope, ellipitcal(hubs uses it) Pullup bar I wake up to the gym, it is pretty awesome.:D |
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Don't do much at home but I have a Smith machine and Powertec bench with about 300kg of weights and a couple of bars and a few sets of dumbells
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my stuff at home. all commercial grade all bought at either govdeals.com or governmentliquidation.com at auction
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looks good nice to have big place to have it
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How much invested??? |
under 1500.00 for all the equipment
you can build a 4x6 mirror for 40 bucks ( i have one and will add 3 more this week) the building is part of a business i just closed down after returning form Afghanistan Still looking for a leg press and a shoulder press BUT the hammer strength ground base jammer works as a shoulder press. You just have to adjust your position a bit but it really isolates the work. |
i dont have anything at home but i should...
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