wow 190 deadlift, that is great, I am afraid to go with more for deadlifts since I had a small back problem and do not want to agravate it.
I saw your logs, good progress.
Quote:
Originally Posted by andyebs
not the norm for bench to be higher than dead lift and squat
but that's dam good bench
I don't often go for one rep maxes but have recently gave few shot
bench 115kg
squat 160kg for reps never tried a one rep
deadlift 190kg pulled this just the other week and had more in me I recon only just got back doing them as didn't do them for year done rack pulls
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01-09-2018, 11:06 AM
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