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Why should should you do Slant Board Goblet Squats?
ollowed squats with 5x5 Slant Board Goblet Squats. These are a perfect complement due to the ability to work your VMO and obtain extreme ROM to target the quads for Hypertrophy. YOU SHOULD DO THESE! They also work the core insanely well.
https://www.youtube.com/watch?v=z2vmXyjJpK4 |
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