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-   -   What keeps you motivated? (https://www.hypermuscles.com/f69/what-keeps-you-motivated-975/)

Scout200 06-19-2010 03:32 PM
What keeps you motivated?
 
Keeping up the habit of working out every day is tough for most of us. What are some ways you keep yourself motivated to hit the gym on your off-days?

-Scout

Cornish_Celt 06-19-2010 04:54 PM
Seeing my body change! It's like a drug, the bigger I get the more I want to get bigger!
If all else fails I put the Dorian Yates "Blood and Guts" DVD on, that always gets me motivated!

Scout200 06-22-2010 09:43 PM
Quote:
Originally Posted by Cornish_Celt (Post 4040)
Seeing my body change! It's like a drug, the bigger I get the more I want to get bigger!
If all else fails I put the Dorian Yates "Blood and Guts" DVD on, that always gets me motivated!
Hey Cornish_Celt,

You had mentioned that seeing your body change, keeps you motivated. How do you track progression?

-Scout

MEATHEAD 06-22-2010 09:49 PM
You can keep a log in a notebook to track it or if cutting just look in the mirror in the gym

Iwant2grow 06-22-2010 10:13 PM
Quote:
Originally Posted by Cornish_Celt (Post 4040)
Seeing my body change! It's like a drug, the bigger I get the more I want to get bigger!
If all else fails I put the Dorian Yates "Blood and Guts" DVD on, that always gets me motivated!

Yeah same here!!

also the journal has been very good to me over that last year or two ... it so motivating that when you get stuck at what ever plateau and you can look back and see where you can from . give me the strength to power pn cause i know how much i have accomplished already.
also give you good insight on what you did last time :-)

Iwant2grow 06-22-2010 10:18 PM
a little yates for ya
 

MEATHEAD 06-23-2010 12:17 AM
If you can t get motivated by Yates you don t have a pulse

Cornish_Celt 06-23-2010 07:16 AM
Quote:
Originally Posted by Scout200 (Post 4264)
Hey Cornish_Celt,

You had mentioned that seeing your body change, keeps you motivated. How do you track progression?

-Scout
As previously said mate, keep a log/journal of some kind, use the mirror at the gym! I train for size and my goal is to hit 300lbs that alone keeps me motivated!

Thats so true MEATHEAD, if Dorian can't motivate you, then nothing will!

Scout200 06-23-2010 06:35 PM
Quote:
Originally Posted by Iwant2grow (Post 4267)
Wow! Absolutely incredible!!

Scout200 06-23-2010 06:36 PM
Quote:
Originally Posted by Cornish_Celt (Post 4277)
As previously said mate, keep a log/journal of some kind, use the mirror at the gym! I train for size and my goal is to hit 300lbs that alone keeps me motivated!
Nice! How long do you think it will take for you to reach your goal?

Scout200 06-23-2010 06:37 PM
I've heard that taking pictures is a good way to track progression. Do you guys do that? If so, how frequently do you take pictures?

-Scout

Cornish_Celt 06-23-2010 06:47 PM
I'm aiming for 6 to 8 months but it may be longer!

unknown 06-24-2010 03:53 AM
motivation... everytime I throw another 5lb on a lift, 1lb on the body, run a bit faster, improve in any way... its motivation to get it going cuz I know how easy it is to go backwards and that if you dont keep at it you lose it quick and I dont like workin hard just to lose it from a day of lazyness.... NO EXCUSES!!!! FUCKIN DO IT!!!! Someone else out there is always bigger, faster, stronger!!!! Dont forget that! Be the best YOU that YOU can be!!

unknown 06-24-2010 03:54 AM
Tracking progression of body growth... Journal and tape measure. Seeing the numbers get bigger is great motivation

Scout200 06-24-2010 04:52 PM
Quote:
Originally Posted by mjbwarrior (Post 4324)
Be the best YOU that YOU can be!!
That's a great point! You will lose everything you've gained if you stop... I also like your response "Be the best YOU that YOU can be!!"

-Scout

Scout200 06-24-2010 04:53 PM
Quote:
Originally Posted by Cornish_Celt (Post 4306)
I'm aiming for 6 to 8 months but it may be longer!
Wow, nice! What do you intend on doing once you reach your goal? Maintain or get bigger?

-Scout

Cornish_Celt 06-24-2010 04:59 PM
I will see how it goes, but to be perfectly honest I will probably carry on and get bigger:D

Scout200 06-25-2010 06:34 PM
Quote:
Originally Posted by Cornish_Celt (Post 4346)
I will see how it goes, but to be perfectly honest I will probably carry on and get bigger:D
Especially when you invest so much time (and money) into reaching your goals.. I would think it would be hard to "stop" (maintain) once you reach your goal instead of reaching/wanting more... How long has it taken you to come this far?

-Scout

Cornish_Celt 06-25-2010 06:48 PM
I originally started bodybuilding in 1991, in 2000 I got married and slowed down because of family commitments, I did stop for a while but got back into it seriously and now I will never leave bodybuilding, I love it!

mob403 06-26-2010 08:52 PM
Quote:
Originally Posted by mjbwarrior (Post 4325)
Tracking progression of body growth... Journal and tape measure. Seeing the numbers get bigger is great motivation
this works well for me also

Scout200 06-29-2010 03:56 PM
Quote:
Originally Posted by Cornish_Celt (Post 4421)
I originally started bodybuilding in 1991, in 2000 I got married and slowed down because of family commitments, I did stop for a while but got back into it seriously and now I will never leave bodybuilding, I love it!
Once you stop doing something, it can be difficult to start up again.. what persuaded you to start BB again?

-Scout

Sgt.Mecca 06-29-2010 11:44 PM
............

Scout200 06-30-2010 06:06 PM
Quote:
Originally Posted by Sgt.Mecca (Post 4628)
i usually keep myself motivated by telling myself im weak, slow, small, average....

I always run that extra 0.5 or full mile to show that i can be a soccer player
I always skate hard in the last period of hockey to show myself i have what it takes
I always increase my reps and weight to show that i can be just as strong as "buddy" over there
I always push myself to prove to myself that i am not average and that i can rise above the rest if i just push myself.
Hey Sgt.Mecca,

That's awesome.. Very well written!!!

-Scout

admin 06-30-2010 07:42 PM
When I see fat guys that motivates me to keep training.
Fact that I look better and better keeps me motivated
Training journal and mirror are doing their job, however to be honest last 6 months I dont use training journal, just keep weights in mind, must agree with training journal its more motivation as you see what hard work you did.
Arnold and Dorian are those who helps me going on.

Train hard!

Scout200 07-01-2010 05:10 PM
Quote:
Originally Posted by admin (Post 4652)
When I see fat guys that motivates me to keep training.
Fact that I look better and better keeps me motivated
Training journal and mirror are doing their job, however to be honest last 6 months I dont use training journal, just keep weights in mind, must agree with training journal its more motivation as you see what hard work you did.
Arnold and Dorian are those who helps me going on.

Train hard!
Hey admin,

You had mentioned that keeping a training journal is great motivation but over the past 6 months, you haven't been using one. Is there any particular reason why?

-Scout


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