What is a bamboo bar and how do you use one?
 

Some of the top names in powerlifting and sports have utilized Bamboo Barbells.

Bamboo Barbells should be a part of every lifter's regimen if they want to improve their stability in movements like the squat, bench press, overhead press, and deadlift.

https://www.youtube.com/watch?v=5BJshkoTlAY