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eazy	01-05-2011 03:25 AM

Training tip

If you could give yourself just 1 training tip when you started lifting....what would it be?

eazy	01-05-2011 04:21 PM

I think one of mine has to be never sacrifice your form for weight ever! and get that diet spot on, trainings the easy part.its what you fuel your body with that makes the differance

Cornish_Celt

01-06-2011 05:36 AM

Read up on everything(Diet, Training, Recovery) before even lifting a weight.

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