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Seasons are changing... has your workout?
Now that Spring has sprung, I find that I'm spending more time outside and plan to get my entire family involved with running/jogging once it gets warmer. How has your workout routine changed?
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nothing has really changed for me personally, but i noticed a lot of people are trying to get cut for the summer while im still bulking my way up. i dont mind being a little chunky during the summer :D
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As above, still bulking, I'm perfectly happy not being cut for summer just as long as I'm still the biggest on the beach :D
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My workouts are not linked to seasons but more to the way I feel and the way I look. If I have to shed some lbs, I will do more cardio and lift weights on off days. If I feel skinny, I will do less cardio and hit the weights more.
What I do change is the order of the exercises or I do other exercises to shake up the muscles a bit. |
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