|
reps
When you want to gain muscle, how many reps do you typically do per exercise?
|
5 or 6 although at the moment I'm doing 10 x 10
|
| All times are GMT. The time now is 12:20 AM. |
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.0