I've started doing rack pulls instead of full dead lifts my gains are steady do any of y'all do rack pulls from the knee up?

what are rack pulls bro?

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People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!

Rack pulls are deadlifts but done in a squat rack, lifted from the knees or just below instead of from the floor.

I do them instead of deads, from just below the knees

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cool thx for explaining, I think im gonna have to give these a try next time, might be better for me since I have a prosthetic leg

__________________
People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!

I started doing them because my knees are screwed after years of heavy squats,
it takes the pressure off and now I prefer them to full deads

__________________

www.steroidscycles.net

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

Dorian always done them as said on back day he trains back and with the bar any lower its legs that lift


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