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-   -   Proper Hand Placement for Hammer Curls (https://www.hypermuscles.com/f69/proper-hand-placement-hammer-curls-15910/)

01dragonslayer 01-13-2023 01:22 PM
Proper Hand Placement for Hammer Curls
 
Where the hell do you place your hands when doing proper hammer curls?

https://www.youtube.com/watch?v=1LsgpXKWjdY


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