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Old 10-18-2011, 04:12 PM
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We've all gotten stuck under a bar with way too much weight on it, or had the plates come crashing off in an unsteady and unprepared set. What's the most embarrassing thing you've ever done in the gym? Be honest and leave a comment below!
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Old 10-18-2011, 07:44 PM
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I was doing seated rows once and got talking to a lad I know, I was putting the weight up, still talking to him.
I proper yanked on it expecting it to be heavy and the 1 plate fucking rocketed to the top because I'd not even put the pin in.

I looked like a proper spack
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Old 10-18-2011, 09:10 PM
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hahaha I've never done that but have seen a few do it

It's one of them times where you don't want to laugh out loud at someone but everybody is in the gym sniggering to themselves hahaha
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Old 10-19-2011, 07:09 PM
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i done the same with a lot less weight!!lol
Quote:
Originally Posted by Kornfed View Post
The most embarrassing thing that happened to me at the gym was while I was bench pressing. I loaded up the bar with 405lbs & didnt ask for a spot.

After a few reps the bar came crashing down on my chest very hard.
I had to tip the bar from side to side to get the weight of me..I felt like an ass with all that weight crashing on the floor.
My dumb ass should of asked for a spot! Lessson learned!
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Old 10-19-2011, 07:18 PM
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Quote:
Originally Posted by Kornfed View Post
The most embarrassing thing that happened to me at the gym was while I was bench pressing. I loaded up the bar with 405lbs & didnt ask for a spot.

After a few reps the bar came crashing down on my chest very hard.
I had to tip the bar from side to side to get the weight of me..I felt like an ass with all that weight crashing on the floor.
My dumb ass should of asked for a spot! Lessson learned!
Been there, done that! lol
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