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My training splits

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04-29-2015, 02:02 AM

Armstrong

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Join Date: Apr 2015

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Im gonna start off doing something different, Ive always trained as heavy as I can I went for 6-8 reps, now Im gonna hit it with 10-12+reps and really get the blood pumping into the muscles, im very excited to see what kinda results this will give me

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