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My legs wont grow.

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11-23-2009, 03:03 PM

muscularoliver muscularoliver is offline

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My legs wont grow.

Hi, I have a problem with my legs, they wont grow. I am training them once per week in 2 exercises. Leg extensions and leg press, I am doing 3 sets in 12-10-8 reps.
What is wrong? Please help. Thank you beforehand.

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