Just interested about how often people are really pushing themselves to test their max and set a new PB?
Do you only do it in a planned and calculated manor to peak for, or plan for a competition? Do you go for it whenever you're feeling particulary good in the gym?

Do you try and smash it every time you step foot through the gym door?

I train with some young lads (18-28) occasionally and whilst they don't try and smash it every work out they certainly try it out more often than I do.

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