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landmine chest press
has anybody done this before if so how did they find it
thinking of maybe swapping dumbell pullovers to this for few weeks see how i get on anybody have feedback with this and if not sure what this is have little vid to explain |
Never done em, or heard of em, but looks interesting! Anything to add a bit of variety. |
something ive not done and think may give try see how its feels
will give update in few weeks today is chest so start today |
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