Squats will increase power
It takes a lot of effort to bust out of the bottom of a squat. Having various points of load along the range of motion, powering past the sticking point will create a unique curve of energy in the lower body generating power and strength which can translate to other movements in the gym and in sports.

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.