body weight for ten!
 

How many of our HM members can squat their bodyweight for 10reps ?

yes thank you

yes maybe im not heavy enough but warm up with my body wieght

Can do, just don't ask about my bench..........

squats are no problem. been trying to up my strength after eazy's post about doing body weight for age. best i can do for bench is 20 reps which is up from 16. deads though i can kill it and hit my age at 20lbs over

Yep. I would think most could honestly.

I would agree with Biggin. If you can't and you don't have back injury issues, then maybe it's a target that should be met and exceeded before going nuts on the bench press! Same goes for deadlifts!

im up to 375 at parallel.. going to deep in the bucket it really murder on my knees