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- Diet and Nutrition (https://www.hypermuscles.com/f68/)

- - Whole eggs or egg whites (https://www.hypermuscles.com/f68/whole-eggs-egg-whites-3507/)

eazy	11-08-2011 07:43 AM

Whole eggs or egg whites

Whole eggs or egg whites - which do you incorporate into your diet?

Cornish_Celt

11-08-2011 07:52 AM

both..................

eazy	11-08-2011 08:05 AM

i bet you eat the shells as well if they're crispy!!!:D

dfwtp

11-08-2011 03:47 PM

as a wise man once said, an egg yolk is a terrible thing to waste

lobo	11-08-2011 09:36 PM

just love a yolk! its a def both for me

The Hot One

11-09-2011 02:08 AM

I'm going with 80%white 20%whole ratio...nah mean...Rocky did it! Lmao

woodrow1

11-09-2011 03:25 AM

i eat 4 egg whites and 2 whole eggs every morning

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