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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 11-08-2011, 08:43 AM
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Default Whole eggs or egg whites

Whole eggs or egg whites - which do you incorporate into your diet?
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Old 11-08-2011, 08:52 AM
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both..................
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Old 11-08-2011, 09:05 AM
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i bet you eat the shells as well if they're crispy!!!
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Old 11-08-2011, 04:47 PM
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as a wise man once said, an egg yolk is a terrible thing to waste
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Old 11-08-2011, 10:36 PM
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just love a yolk! its a def both for me
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Old 11-09-2011, 03:08 AM
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I'm going with 80%white 20%whole ratio...nah mean...Rocky did it! Lmao
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Old 11-09-2011, 04:25 AM
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i eat 4 egg whites and 2 whole eggs every morning
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