140 5,9... whats a good diet for dbol + test

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"Everybody want to be a bodybuilder, but don't nobody want to lift no heavy ass weight." - Ronnie

chicken , tuna , eggs , Green veg , potatoes, milk

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

all i'm going to eat for a week straight with some xtra fruits and vegetables and oatmeal... along with snacks

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Disclaimer: hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

"Everybody want to be a bodybuilder, but don't nobody want to lift no heavy ass weight." - Ronnie

I think you made the same mistake as me and posted in the "Womens" section!

it depends on your goals, from the look of your cycle you are bulking, so I would say eat lots with a high protein diet, eat big meals 4-5 times a day, you dont need to watch to much of the fat intake but try your best to keep it reasonable, basically when your bulking I eat everything and everything...my diet is a high protein, medium carb and a low medium fat diet as I get closer to my cutting I will cut down on fats

Rex

here take a look at these

https://www.hypermuscles.com/f68/pos...lean-list-199/

https://www.hypermuscles.com/f68/nut...y-bulider-983/

(i also moved this to the correct forum )

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BodyBuilders Food List
https://www.hypermuscles.com/f68/post...lean-list-199/
Nutrition 4 the new body bulider
https://www.hypermuscles.com/f68/nutr...y-bulider-983/

Great nutritional info