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Diet and Nutrition Discuss your diet here and modify it if needed. |
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Morning Bro's,
Just got over my back operation so the gym has been slow up until now. I'm looking to take on a short cutting cycle before I start bulking etc. I have attached a typical diet plan, my diet does consist of green veg i just have not included them on the sheet. Stats Weight: 200lb BF: Est 18% Age: 29 Training Yrs: To long Also will be looking a cycling to work daily 20mins and 30-40 mins light cardio in the evenings Many thanks for any comments |
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