Ham Wrap With Mustard, Lettuce & Tomato

This “snack” packs about 30 grams of protein and a large amount of fiber. Choose the Flat Out Light Original Flatbread Wrap (90 cal) for 9 grams of fiber and 9 grams of protein. It is also low in fat, but high in nutrients. Add 4 oz of ham which adds in 100 calories. Piling on the vegetables in lettuce and tomato will make it even more filling without adding a significant amount of calories, and some yellow mustard will make it extra tasty.

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.