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-   -   Trying to drink enough water... (https://www.hypermuscles.com/f68/trying-drink-enough-water-1611/)

Scout200 10-13-2010 06:02 PM

Trying to drink enough water...
 
Generally speaking (esp. when taking supplements) - it's best to drink a LOT of water... Personally speaking, I have a difficult time drinking the required amount of water. Do you have any tips?

-Scout

Iwant2grow 10-14-2010 01:37 AM

i carry around a 4L jug with me all the time... it seems to remind me to drink more... it will take a bit for you to get used to consuming that much
start trying to do 2L constantly then 3 then 4 etc

to change things up a bit ill add crystal light to the water.... lots of different flavors to try there

admin 10-14-2010 01:27 PM

i take with everywhere 0,5 or 1l bottle with water.

Parallel 10-14-2010 03:02 PM

I agree because it is hard, I have a 64 oz AM/PM soda bottle that I use to keep my water in

I just fill it up throughout the day as I finish it

admin 10-14-2010 03:11 PM

yeah and smaller bottle is easier to take with you

Quote:

Originally Posted by Parallel (Post 7091)
I agree because it is hard, I have a 64 oz AM/PM soda bottle that I use to keep my water in

I just fill it up throughout the day as I finish it


lshadden5182 10-15-2010 04:46 PM

Nalgene bottle with a flavored BCAA Supplement like Chain'd out or Xtend or Purple Wraath, the only way i can get it done lol.

Scout200 10-21-2010 04:52 PM

Quote:

Originally Posted by Iwant2grow (Post 7070)
i carry around a 4L jug with me all the time... it seems to remind me to drink more... it will take a bit for you to get used to consuming that much
start trying to do 2L constantly then 3 then 4 etc

to change things up a bit ill add crystal light to the water.... lots of different flavors to try there

I like your crystal light suggestion!! Since you take a 4 L jug around with you daily, how much do you drink? (how frequently do you fill it up?)

gym66 10-22-2010 02:50 AM

i pound water from a shaker all day at least 2 gals a day


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