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- Diet and Nutrition (https://www.hypermuscles.com/f68/)

- - Protein Packed Ice Cream (https://www.hypermuscles.com/f68/protein-packed-ice-cream-2653/)

eazy	05-06-2011 04:47 AM

Protein Packed Ice Cream

"Protein Packed Ice Cream!" - add 15 grams of Whey (Choc-Cookie), to 150grams Cottage Cheese, mix together with a spoon or blender...pop it in the freezer...15 minutes later, you have a really good healthy "ice cream" for before bed!

SkinnyGuy

05-19-2011 08:50 PM

Im putting easy up for "gastronomic genuis fo the year" award for this one.

Robbie

05-19-2011 09:29 PM

Quote:

Originally Posted by SkinnyGuy (Post 12590)

Im putting easy up for "gastronomic genuis fo the year" award for this one.

lol ;) shame i dont like cottage cheese

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