Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > [- MY BODY-BUILDING -] > Diet and Nutrition

Diet and Nutrition Discuss your diet here and modify it if needed.

Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 03-17-2014, 10:04 AM
eazy's Avatar
Active Member
 
Join Date: Mar 2010
Location: UK
Posts: 3,189
Post Thanks / Like
Thanks (Given): 171
Thanks (Received): 177
Likes (Given): 374
Likes (Received): 456
Default Protein bars

Makes 10 bars

INGREDIENTS

8 scoops chocolate protein powder

1 cup oatmeal

1/2 cup natural peanut butter

1/4 cup low fat milk

4 tbsp honey

3 tbsp pure cocoa powder

3 tbsp crushed almonds


DIRECTIONS

1. Mix together the protein powder,oatmeal, peanut butter,honey,milk and cocoa powder

2. Form into 10 bars and then roll in the crushed almonds to finish

3. Place in the fridge for about 30 minutes

PER SERVING

Calories 253 Protein 25g Carbohydrates 18g Fats 9g
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #2 (permalink)  
Old 03-17-2014, 10:41 AM
Newbie
 
Join Date: Jan 2014
Posts: 7
Post Thanks / Like
Thanks (Given): 0
Thanks (Received): 5
Likes (Given): 2
Likes (Received): 4
Default

Sounds great! I'm going to try and make these later in the week.
Do you think it would work out if I added some coconut oil to the recipe to beef up the calories a bit?
Reply With Quote
  #3 (permalink)  
Old 03-17-2014, 12:46 PM
eazy's Avatar
Active Member
 
Join Date: Mar 2010
Location: UK
Posts: 3,189
Post Thanks / Like
Thanks (Given): 171
Thanks (Received): 177
Likes (Given): 374
Likes (Received): 456
Default

As long as you also increase the oatmeal
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #4 (permalink)  
Old 04-03-2014, 05:56 PM
Member
 
Join Date: Dec 2013
Location: East Coast
Posts: 51
Post Thanks / Like
Thanks (Given): 1
Thanks (Received): 2
Likes (Given): 12
Likes (Received): 7
Default

I never really bothered to make protein bars before but I might give it a shot . I usually buy the Quest Protein Bars by far the best protein bars I've ever had . The new flavor Cookies 'N' Cream forget about it ! Done deal ! Only 3g net carbs 1g sugar 21g protein . Didnt mean to hijack your thread But your recipe looks g2g . I have alot of time now since I got layed off
Reply With Quote
  #5 (permalink)  
Old 04-04-2014, 03:27 AM
rockhead's Avatar
Member
 
Join Date: Jan 2013
Location: Northeast US
Posts: 58
Post Thanks / Like
Thanks (Given): 6
Thanks (Received): 14
Likes (Given): 8
Likes (Received): 9
Default

Sounds really good. Will def try it.
Reply With Quote
  #6 (permalink)  
Old 04-04-2014, 06:09 AM
eazy's Avatar
Active Member
 
Join Date: Mar 2010
Location: UK
Posts: 3,189
Post Thanks / Like
Thanks (Given): 171
Thanks (Received): 177
Likes (Given): 374
Likes (Received): 456
Default

Give them a go fellas and let me know what you think :-D
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #7 (permalink)  
Old 04-05-2014, 01:26 PM
VET
 
Join Date: Apr 2013
Location: London UK
Posts: 1,333
Post Thanks / Like
Thanks (Given): 67
Thanks (Received): 287
Likes (Given): 377
Likes (Received): 746
Default

Just made a batch. Added coconut oil and didn't roll in nuts, but delicious all the same. They set a lot better than I was expecting when I first rolled them out.

Trouble is, they are so moreish!

Last edited by stillgoingstron; 04-05-2014 at 01:36 PM.
Reply With Quote
  #8 (permalink)  
Old 04-05-2014, 07:19 PM
eazy's Avatar
Active Member
 
Join Date: Mar 2010
Location: UK
Posts: 3,189
Post Thanks / Like
Thanks (Given): 171
Thanks (Received): 177
Likes (Given): 374
Likes (Received): 456
Default

Don't tell anyone. .....




I made enough for 5 days had them all that day
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 04:06 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.0