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- - Pre workout (https://www.hypermuscles.com/f68/pre-workout-3106/)

eazy	08-10-2011 12:38 PM

Pre workout

Pre workout meal...Whats your favourite? Oats and whey? Beef and rice?

Cornish_Celt

08-10-2011 01:15 PM

Unflavoured protein blended with a banana

SkinnyGuy

08-11-2011 06:35 PM

Quote:

Originally Posted by Cornish_Celt (Post 15187)

Unflavoured protein blended with a banana

i used to use that exact same thing except i added wheat germ.

woodrow1

08-11-2011 07:21 PM

protein shake with bcaas

oh....with some oats....

Robbie

08-11-2011 07:49 PM

i have 3 weetabix and a protein shake (train 1hr after breakfast) then immediatly after training i use a weight gainer protein

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