Nutrition for the new body bulider - Steroids Source Talk

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Nutrition for the new body bulider

Diet and Nutrition Discuss your diet here and modify it if needed.

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06-20-2010, 08:48 PM

Iwant2grow Iwant2grow is offline

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thanks bro, here is very handy spread sheet anyone can use to plan
there diet and it will do all the math for you ie. yoru macro nutrient break down
totall cals etc

https://www.hypermuscles.com/f68/die...-987/#post4083

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carbs, diet, fats, nutrition, protein

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