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- - My current diet (https://www.hypermuscles.com/f68/my-current-diet-5231/)

Cornish_Celt

10-01-2012 06:30 AM

My current diet

Current diet

Meal 1
4 Shredded wheat
1 Banana
60g Protein shake

Meal 2
175g chicken(cooked weight)
100g rice(dry weight)
Peppers or sweetcorn
1 apple

Meal 3
60g protein drink
1 Banana
4 Rice cakes with peanut butter

Meal 4
Same as meal 2

Meal 5
250g Steak
400g sweet potato
Vegetables

Meal 6
80g Casein
4 Rice cakes with peanut butter
1 Greek yogurt

Snacks
Walnuts
Almonds
Peanuts

eazy	10-03-2012 08:50 AM

You have forgot to add the kfc and kebabs fella ps what type of rice are you having ?

Cornish_Celt

10-03-2012 09:41 AM

Basmati rice

admin

10-03-2012 02:52 PM

this is what I have to buy next week.

Quote:

Snacks
Walnuts
Almonds
Peanuts

eazy	10-03-2012 07:35 PM

I have a draw that full of nuts all different types ever time I go to a store I pick up a bag ! They stop me eating junk

Huge Tom

10-04-2012 11:14 AM

That is a good approach.

Quote:

Originally Posted by eazy (Post 24151)

I have a draw that full of nuts all different types ever time I go to a store I pick up a bag ! They stop me eating junk

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