Hey bros any if you guys ever do this?? from what ive got u have about 6-8 hours to eat your whole days worth of kcals i started 2day fasted from 9 last night till nearly 1 pm today so far had 2 meals each with about 1000kcals 100gs of carbs and 100gs proteins the rest in fats doing a workout now then around half7 8 il have my last meal i know ive heard of guys doing this for bulking as well as cutting they say it works even keeps u a bit leaner guess il find out someways its easyer to get 3 big meals down rather than 6 meals in other ways not ha. will keep u updated on this page and my log so check in bros and let everyone know if you have tryed it for whatever reason if it worked or didnt work

Ive been doing IF for two years now. I cant imagine eating any other way.
I might switch to a more traditional diet for my winter bulk though. Theres nothing better for me than eating a 2000+ cal meal right before bed and being able to stay lean

ha nice im going to give it a go im a big guy for my height just a pain to eat 6 meals a day doing it for over 5 years a change would be nice keeping diet the same 3000kcals a day seems to be keeping me in good shape while getting me to grow a bit have a slower metabolism always have so have to eat clean to stay good hoe it goes well so. whats your eating times

I gave this ago a few months back and failed big time as I just can not get out the habit of eating every 3hours !
Good luck with it fella and keep us posted !

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I eat between 1-9

My bro is doing this he chooses to eat from 12am to 8pm. After 6 months he is going to drop it down to 12am to 6pm. He seems to enjoy it because he does not like to prepare and worry about meals. He just rather get it all in and not think about it.

My self i cant do it i get headaches and feel horrible from it.