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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 01-21-2011, 11:29 AM
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Lightbulb How much water do you drink a day?

How much water do you drink a day? I try and drink atleast 4 litres a day.Some days it just makes me feel sick then maybe only about 2 plus shakes ,coffee's and Tea's
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Old 01-21-2011, 01:35 PM
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obviously too much lol, cos I spend all my spare tim pissing!
Probably about 3 to litres, but I drink plenty of coffee!
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Old 01-21-2011, 02:00 PM
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I have been told you drink more coffee than the crew on Deadliest Catch
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Old 02-03-2011, 11:51 AM
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WOW 6 liters thats alot of toilet visits.. lol
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Old 02-03-2011, 02:03 PM
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About 2 - 3L of water and some pepsi max slips in to : I spent 1/4 of my day on the loo, lol. Well it feels that way
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Old 02-03-2011, 03:42 PM
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pepsi max is diet so it has a ton of chemicals and artificial sweeteners. It's won't really hurt you but it's not like it is going to help you either. Don't substitute it for water, but if you feel like having one, then go for it but not everyday!
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Old 02-03-2011, 09:03 PM
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Quote:
Originally Posted by eazy View Post
pepsi max is diet so it has a ton of chemicals and artificial sweeteners. It's won't really hurt you but it's not like it is going to help you either. Don't substitute it for water, but if you feel like having one, then go for it but not everyday!
Ooopsy, I do have it most days. Just because im used to having a treat every day so it replaces that. It does help
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Old 03-22-2011, 01:29 PM
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I'm drinking 3ltr water a day and lots of toilet visits lol
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Old 04-01-2011, 10:42 AM
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i drink about 2-3 litres a day or stop when it makes me feel sick and instead of coffee or tea i drink hot milk i fuckin love the stuff
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Old 04-04-2011, 07:03 PM
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Not enough .... I work outdoors and if I drank a gallon of water, I would make a pit stop every 5 minutes
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