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aaronwilliam01

11-01-2012 12:45 PM

How many tips for bodybuilding exercises?

Please suggest me about Bodybuilding Exercises.

jackcarlo01

11-01-2012 12:55 PM

Show many tips are useful for bodybuilding exercises

1.Incorporate multi-jointed exercises into your bodybuilding routine.
2.Increase your intensity.
3. Do not overtrain. Limit your sets
4. Hit the triceps hard.

admin

11-02-2012 06:02 PM

bodybuilding exercises

Actually it depends on what your goal is.

How old are you?

What is your body-weight?

What you want to achieve?

Quote:

Originally Posted by aaronwilliam01 (Post 24758)

Please suggest me about Bodybuilding Exercises.

eazy	11-02-2012 08:40 PM

Read the train sections fella, there are loads of great programs there!

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